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Hello lybrate-user if you want a good radiant and clear skin would suggest you to start with
green tea twice a day 4-5 lits of water daily lots of green veggies fruits like papaya, apple, melons etc
nuts like walnut almonds etc wash your face with face wash daily 2-3 times and avoid smoking if you r a smoker.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.