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I have thin hairs. I want to make them smooth and shiny. So what can I do?
1Doctor Answered
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Yes. Thanks for health questions need not to worry eat dark green leafy vegetables and fruits daily eat balanced diet and more protein rich diet drink plenty of water drink coconut water twice a time avoid stress and strain avoid smoking and alcohol consumption if any avoid day time sleep take sound sleep at night avoid fast food and restaurant food avoid to take very hot water on head avoid chemical based soap and shampoo go for ayurvedic medicines that gives excellent results
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