I am 22 years old. I have a problem of backbone From last 3 months. I tried so many medicine but it's not worth. please suggest me something good to avoid this pain.
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Use rasnasaptak katha, dashmula katha,
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Dear lybrate-user, take following medicines 1. Ostranil plus tablet (salveo) - 1 tablet twice daily after food with milk. 2. Hadjod caspule (himalaya) - 1 capsule twice daily after food with milk. 3. Ashwagansha capsule (himalaya) - 1 capsule twice daily after food with milk. 4. Ostranil oil (salveo) - gently massage sufficient quantity on painful area twice daily followed by hot fomentation with towel. Do not lift heavy objects. Avoid forward bending. Do not eat curd, cold and sour food items. Continue above therapy for 2 months. Thanks
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Tk physiotherapy treatment swd tens and ultrasonic therapy for 7 days after this start stretching exercise in daily routine.
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