Hello ,any dentist here ,i am just curious person. I want to ask what things we have to get rid from mouth bye washing? I mean is it oil ,food debris or something else. It would be helpful if you could explain everything about mouth cleaning. Thank you.
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Dental tips: - looking after your teeth helps keep your mouth in optimum condition. Ways to maintain good oral health include: ?brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. ?floss your teeth inter dentally once a day inter dentally ?tooth brush to be changed every 2 months. ?consume a healthy diet rich in vegetables and lean protein. ?reduce your intake of sugary foods and beverages ?.gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water ?drink not consume alcohol drinks. ?don?t smoke ?check your mouth regularly for any unusual sores and lesions ?visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at ?the health of both your teeth and your mouth most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
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Professional cleaning of teeth n gums r really necessary every 6 months at a dental clinic. Other than that one needs to brush twice daily and you can also use mouthwash with proper dilution to maintain oral hygiene. Dental flosses r recommended for interdental cleaning of plaque and food debris that gets trapped between teeth n create infection.
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