Dental care is one of the most important parts of your health care regime but also the most ignored one. The health of your mouth, teeth and gums can affect your overall health. The mouth contains a lot of bacteria that may turn really harmful for the whole body without proper oral care. Tooth decay and gum disease are the most commonly faced problems. Medications like decongestants, antihistamines, painkillers, diuretics and antidepressants may be prescribed to heal these conditions. These medications reduce the saliva flow. You must make regular appointments with your dentist to keep your dental health in check.
Take very good care of your teeth and gums. Brush your teeth at least twice a day with fluoride toothpaste and a soft bristled tooth brush that fits your mouth perfectly. Do not be in a hurry to brush your teeth. Do it gently by aiming at the area where your teeth meet the gums. Remember to clean the outside and inside of your teeth along with your tongue. Rinse and clean your toothbrush after every use and let it dry well before using it again. Keep it at a distance from other toothbrushes. Do not store it in a closed container to avoid the growth of bacteria, mold and yeast. After every three to four months, buy a new tooth brush or replace the head of your electric tooth brush. Do not forget to floss while brushing your teeth. Break off about 18 inches of dental floss; wind most of it around the middle finger of one hand and the rest around the middle finger of the other hand. Move the floss gently through the middle of your teeth. Rub the side of the every tooth one by one in a to and fro motion.
Everybody must follow this simple dental care routine, whether or not you are suffering from any dental problem. You should always consult a doctor as soon as you face any difficulty in your teeth or gums. Do not avoid the minor pains.
Everybody must take good care of their oral health. Make sure that you are not allergic to any of the ingredients of your toothpaste.
There are no side effects to dental care routine.
Keep following a proper dental care routine to protect yourself from several diseases.
Recovery from any problem through a self dental care routine will depend on the kind and severity of your problem.
The price of tooth brush may be between ₹10 - ₹50. Tooth paste may cost you ₹50 - ₹200 per 100gm. Dental floss may cost around ₹50 for 25m. One session of consultation with a dentist may cost you between ₹500 - ₹1500.
The results of a good dental care routine are permanent if it is followed religiously throughout your life.
There are no alternatives to a good dental care routine.
Rs 500 to Rs 1500.
You may think that you need a routine health check-up every 6 months but some patients may require a more frequent check-up depending on person to person.
What happens during a dental check-up?
Dental sealants: protection shield for children oral health
10% of children are prone to dental cavities, as it is one of the most common problems worldwide. Children need specialized pediatric care & their parents have to play an important role to take care of their children's dental health.
Cavities occur when children takes more sugar in their diet which forms plaque or translucent bacterial on the tooth surface. It destroys the tooth enamel. Once you lose tooth enamel, it can't be recovered.
Many studies showed that from childhood to adulthood, children have many dental problems and the most common is cavities. As we can do, many cure through dental visits, good oral hygiene, fluoridated tooth paste which have minimum quantity of fluoride, flossing, mouth rinse.
After all the precautions, children still have cavities because some have low immunity so response to bacteria is more prone on their oral cavity. When your child eats and drinks, these bacteria create acids, which can dissolve the protective layer beneath the retained plaque. It removes minerals from the enamel, which if left untreated causing a cavity. Parents often have questions about how to take care of their children's teeth.
For good oral hygiene of children, using dental sealants as protection shield to keep the teeth healthy. Dental sealant is a plastic material that is applied to the teeth, hardens them, and provides a barrier against plaque and other harmful substances. They are usually placed on the chewing (occlusal) surface of the permanent back teeth, the molars and premolars & protect them from cavities. It works like rain coat for tooth against cavities.
Dental sealant procedure:
First, polishing the surface of the tooth to remove plaque and food debris from the pit and fissure surfaces.
Next, isolate and dry the tooth. Then, etch will apply on the surface of the tooth, rinse off the etching material and dry the tooth.
Applying the sealant on the surface of the tooth with a brush; a self-curing light will be used for about 30 seconds to bond the sealant to the tooth surface.
Then, evaluating the dental sealant and check the occlusion. Once the sealant as hardened it becomes a hard plastic coating, and child can chew on the tooth again.
Many studies have shown that dental sealant are effective in helping to prevent decay on chewing (occlusal) surfaces for last many years. If necessary, it is also possible to place a new dental sealant on the tooth. Dental sealant is a painless treatment without drilling or numbing medications. Sealants are more common in children because of the new growth of permanent teeth.