Hi, now a days I don't get sound sleep mind is disturbed suddenly in the night I start sweating please advise.
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Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of scleranthus + 3 drops of white chestnut + 3 drops of aspen.+ 2 drops of cherry plum. Mix these with 100 ml water and drink it every morning and night.(same dose)
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You seem to be in stress. You will have to face whatever situation is bothering you. Fear is our biggest enemy- there is no problem in this world that doesn't have a solution. If there is no solution, then except the situation. Indulge in some relaxation exercises and meditation, talk to someone close and pour out your problems (share only with someone who can be of help), and tell yourself- this too shall pass- everything is going to be okay. Consult a psychologist, for better understanding of your problem.
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