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I can not sleep on night and day time. I am trying its not coming. Feel scared. Took some home home remedies too but no use. Why its happening. Feel pain and restless. Its for long time issue. Today can not open my eyes but didn't sleep. Why? what is the solution?
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Hello. Don't worry and don't take any kind of stress. Drink right quantity of water whole day. And don't take any kind of tension and allopathic medicines too much. Try too walk in walk in park. Must do some yoga like. Anulome vilone read good books at night if yours interest. Boil 7-8 leaves of green pudina and boil them in 1cup of water and drink it before going too sleep at night. Give feedback.
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