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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
1Doctor Answered
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Hello lybrate-user, I feel you are in anxiety. No matter. You floow some suggestion and take some homoeopathic medicine you will be ok. 1. Avoid anxiety try to. Be happy. Avoid junk /spicy food. 2 take a glass of worm milk before going to bed at night. Take morning walk/ some meditation. Take green and seasonal fruits daily sa you like. Avoid /less use of smart phone. 3. Take homoeopathic medicine --- glonion 30 one drop 02 hourly. 4. Kali phos 6x 4 tablet 03 times in a day. 5.5. Nux vom 1m one drop before going to bed. 6 clean your foot or take bath before sleep. Medicine continue for one week and report.
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