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18 years old, 90bpm, normal 2d echo & ecg except rate diagnosed with sinus tachycardia doctor said i'm normal didn't give medicine what to do for heart palpitation.
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Do lifestyle modification. Engage in regular physical activity (at least 150 mins/ week). May try yoga. Take balanced diet with ample vegetables. Take one seasonal fruit daily. Go to bed early. Control screen time.
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