I have a problem with sexual. Not only sexual actually I want a happy sexual life but i am unable to do better sex . what should i do?
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To get complete sexually happy life, your'dhatus' need full nourishment. You need'stambhan' your penis should have good girth, thickness and strength upon erection. Your partners sex desire should be well with no stress during sex. All the four stages need full time.
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Hello- >for better sex life you have to make your body strength better. >use of sex provoking medicines has temporary benefit but it harms the body permanently. But if you increase your inner strength it will not only make your sex life better but also will make you immune towards diseases and make your personality glow like never before. 1) avoid market foods and fast foods, it reduces your sperm potential and make you libido ultimately, instead of that eat home food and increase dairy products in your meals.(make sure that meals should be taken at proper timings) 2) practice kegel exercise daily, it will control your ejaculation power and make you last long in bed, and also boost up your orgasm. 3) practice pawanmuktasana in the morning.(regular use will maintain a proper blood flow to your sexual organs thus making it strong) 4) take proper sleep in proper timings (10 pm-6 am), less or over sleep or day sleep can affect your metabolism and make you weak. Proper sleep will give proper rest to your organs and thus make them potent. 5) take shila pravanga special (very effective ayurvedic medicine) 1 tab twice daily with above tips for better results.
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