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Mere pairon mein bahoot dard hota hai aur phir khada hone mein dikkat mahsoos hoti hai aur dil karta hai kahi baith jaaon and phir kmr mein bhi dard hone lag jata hai aur kmr bhari ho jati hai.

1 Doctor Answered
Mere pairon mein bahoot dard hota hai aur phir khada hone...
Do stretching exercise of spine and legs and strength exercise of legs like quadriceps exercise cycling, ya treadmill, and tk physiotherapy treatment for few days.
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