I am 24 years old and I losing my hair day by day. Whenever I use shampoo or coconut oil. Lots of hairs come into my hand. How can I stop it? And how many times we should shampoo our hair in a week.
Thanks in advance!
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Please note the following in respect to your queries:
there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks.
Apply jaborandi hair oil.
Also use arnica shampoo.
Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation.
Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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