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I Face a Back pain 24/7 regularly Whats that? What are precaution and Cures for that?
2Doctors Answered
92% (937 ratings)
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Hi, firstly you are overweight for your height, which might have caused backache. Reduce weight, do some exercises to your back. Walk regularly. Take calc flour 6x homeopathic tablets three times 5 tabs at a time. Revert back after 15 days for further consultation.
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YESSOMEWHATNO
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Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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YESSOMEWHATNO
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