Because of some financial problems I am getting tensed. I am not able to concentrate on my studies. Lot of unwanted things are running in my head. I am getting stressed. So what is the solution for this?
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Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your stress. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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See dear, although i'm not aware of your present problem but you will also agree with this fact that, the things which will be affected by your tension are only your health, your studies, and more then your future. So, my advice is that do not take tension, as this don't give solution to any of your problem, instead increase your problems. Just remove this tension by engaging yourself in your hobbies and seeing comedy shows, and concentrate on your study, that will brighten your future and problems get automatically solved.
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Start meditation deep breathing exercise or mindfulness breathing. Consult a specialist for counseling.
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