I am suffering from ankle pain. No injury no twist nothing. 24 years old male. After playing football. My both ankles starts paining. And continues till 3-4 days. Never happened before. From 3 weeks I am experiencing the same. Pain is permanent when I wake up it takes time to be in normal position. Even if I walk after a while e. G. After working continuously from 2-3 hrs. And then starts walking. Then also it takes time 10- 15 min to get normal. Please advise what should I do. To whom should I consult.