I am nervous all time and so fearful all the time. What can I do? Give me some solution plz.
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Hi, if there is a reason to feel nervous and fearful we need to work on that. If its quite generalized you can practice meditation and deep breathing exercise which will calm your nerves and anxiety. You can also do mental rehearsal of things or situation that you are gonna face which makes you anxious to be prepared for that. Seek help from a psychologist.
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Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of Aspen + 4 drops of Mimulus . Mix these with 100 ml water and drink it every morning and night.(same dose). If any problems consult me online.
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