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I got my baby delivered 9 month back but since then I lost my energy and stamina in me. Get exhausted very. Please provide me solution to my problem.
3Doctors Answered
86% (169 ratings)
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Please take protein and calcium daily.
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YESSOMEWHATNO
88% (1414 ratings)
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Do one hemoglobin test and check.
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YESSOMEWHATNO
90% (149 ratings)
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Dear , some simple tips for improving your stamina would be: please take iron and calcium regularly for at least 6 months. Drink plenty of fluids. Start some simple exercises like yoga and walks. Get your hb and tsh checked and if abnormal or if you do not improve wigh these tips, then please consult.
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YESSOMEWHATNO
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