I have acne on my face for last six months. I took medicine but it can't work. Please guide me and suggest me doctor.
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If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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Take:- 1 10 leaf of neem + 5 leaf of neem giloy smesh them make like a chatni take daily 2 hr before meal 2 for local use. Ubtan 3 use salt in minimise quantity.
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