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I am 25 years old, I have a problem, I have a problem that my body weight increased day by day, have any medicine solution?
1Doctor Answered
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Hi, there is no such medicine which helps to reduce weight. I advice you, you should go for brisk walk in the morning, do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables in your diet. Take salad before meals. Drink more water in a day. Take small and frequent meals.
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