Sir, I am having headache since 2 days. I have tried to cure it by sleep but it is not working. Is it due to excessive gaming?
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Yes due to gaming give a break.
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Dear lybrate-user, there are many causes of headache. Poor vision, eye strain, stress, tension headache, sinusitis, cold, cough or bp can give headache. So proper history will be needed. Since you mentioned about excessive gaming, yes it may be one of the reasons. Constant gaming may cause eye strain and may give headache. So avoid it. Excess staring at tv, computer screen may give headache and neck pain too. So break every couple of hours, simple eye exercise are needed. If you are still having headache, take tablet combiflam twice a day, along with tab rantac, twice a day, after meals. Take it only if you have headache and do not continue as a routine. Do not repeat it daily. Do not take if you are allergic to it. Tab rantac is added as combiflam causes acidity. Drink plenty of water. Sleep for 6 to 8 hours and avoid stress.
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Yes.
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Yes- excessive gaining leads to eye strain and causes headache. Try these tips- 1. Avoid eye exposure to games, tv, novels etc. For some time. 2. Place cotton swab dipped in cold milk and soak your eyes for fifteen minutes.(this is the best eye relaxation method) 3. Place cucumber slice for 10 minutes after above procedure. 4. Take one tea spoon trifala powder with ghee at bed time. (trifala is the best known rejuvinator for eyes used to treat eye strain, cataract, and even retinal disorders) 5. Administer few drops of pure gulab jal once in a day. It soothes your eye ball and make you vision clear.
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Excessive mental work which involves excessive straining of eyes and immense concentration for a long time, may cause headache. Avoid prolong video gaming as it will affect your eyesight too. Do consult a doctor for your headache.
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