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From one week, I've been practising running for Police SI events test. Suddenly, now I'm getting severe HEEL PAIN & its quite painful even to walk normally. I did apply lukewarm water, cool ice cube, volini cream & even took Nise tablet but still pain's not subsiding. please give me your precious advice and suggestions.

2 Doctors Answered
Hello, take Lycopodium 30 Ch , 3 drops once daily and Berberis vul. 30 CH , 3 drops twice daily.Take Five phos 6X , 5 tabs twice daily. Revert me after 7 days.
Take physiotherapy treatment tens therapy for calf muscle and wax and ultrasonic therapy for heel do that and avoid running for 5 days tk rest.
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