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From one week, I've been practising running for Police SI events test. Suddenly, now I'm getting severe HEEL PAIN & its quite painful even to walk normally. I did apply lukewarm water, cool ice cube, volini cream & even took Nise tablet but still pain's not subsiding. please give me your precious advice and suggestions.

2 Doctors Answered
From one week, I've been practising running for Police SI...
Hello, take Lycopodium 30 Ch , 3 drops once daily and Berberis vul. 30 CH , 3 drops twice daily.Take Five phos 6X , 5 tabs twice daily. Revert me after 7 days.
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From one week, I've been practising running for Police SI...
Take physiotherapy treatment tens therapy for calf muscle and wax and ultrasonic therapy for heel do that and avoid running for 5 days tk rest.
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