Hi I am virgin, my penis size is to small Can take some medicines to increase my sex power because when I saw porn movie or any sexual thing whiten 5 minitue spum is drop out in my penis And suggest me some oil or medicine to increase my penis size harder as well as sex power And when I learn the sex teqnics which give my partner satisfaction please reply Thank you E.

Dr. Surbhi AgrawalGeneral Physician12yrs exp

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Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. Hope I have answered your query, I will be happy to help further, regards, 

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