I am shillong and now I have shifted myself to delhi and the water out here is not suiting my hair. I am 18 years old female and my hair has became too dry, frizzy and damage. I am going through hair loss too. I want a trusted shampoo, conditioner and hair spa cream for my hair I want a hair growth oil too. Please recommend which product should I go for. And it should not contain any side effect.

Dr. Robin AnandAyurveda6yrs exp

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Follow these best methods for treatment of hair fall ? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. ? Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. ? you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. ? Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. 

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