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How much water should a female (56 kg) drink daily? What amt is excess.
5Doctors Answered
96% (6195 ratings)
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2.5-3 ltrs to ne taken. No problem.
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YESSOMEWHATNO
89% (75 ratings)
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Hello Ms. lybrate-user drink upto 2 to 2.5 lits of water daily it's enough.
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YESSOMEWHATNO
93% (1029 ratings)
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Its depends on that activity and climate around you if you have modrately active work with cold climate then you require 2.5 lit to 3lit a day.
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YESSOMEWHATNO
97% (35011 ratings)
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2-4 liters of water is considered normal range.
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YESSOMEWHATNO
95% (11829 ratings)
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Hi, Per day consumption of water should be around 2 litres and during summer it can be increased upto 3 litres.
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YESSOMEWHATNO
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