I use to have long n thick hair before my marriage but aftercshufting from Delhi to saharanpur it has reduced length and thickness. Moreover my hair are no more healthy they break so easily with so many split ends.

Dr. Kuldeep SinghDermatologist13yrs exp

91% (2014 ratings)

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Stress could be a reason, if you worry too much and take stress in your life, it can cause hairfall. If that is the reason, it is temporary and is called, telogen effluvium. Do not skip meals, add protein and fatty acids to your diet. -omega3 -greens -eggs -milk -walnut -coconut water are some good foods for hair. Start taking hair-fall control tablet like tablet nutrahair. This will help your hair from falling. Hair breakage is because of split ends, for that, -get hair trimming often -oil your hair frequently -stay away from irons and curlers -use a good conditioner after shampoo. -use mild shampoo -give steam to your hair (take hot towel by dipping in hot water and squeezing out the excess water, wrap it on your head after oiling and before washing for 15 minutes. Do this 2 tines in a week). 

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