I am of 20 years age. I need some special treatment for constipation. It has been for 30 days I'm having this problem.
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Constipation is a habit to be cultivated first eat well fibrous vegs. Fruits try to make it to have your motion in the morning you can drink two large glasses of warm every morn as soon as you get up and walk about a little and you will have the urge this may take a few days but once you get used to it you make it a habit.
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Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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