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I am 32 yr. Have depression from 4 month taking alprazolam tab. One per day 0.25 mg. Its relief but my mood is very sad from 2 week. Very negative thoughts n some times vertigo problems.
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HI?A) eat 30-40 black currants and 1 tsf of jaggery during meals? B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
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