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I am 27 years old female. I am suffering from back pain. This problems happens mostly in morning when I get up. Due to this problem I am not able to live my life normally. Please help ive.
1Doctor Answered
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Muscle are stiff avoid long sitting, standing, and toward bending sit straight and maintain your posture. Heat fermentation and rest. If it work then ok otherwise tk physiotherapy treatment must for you.
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