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My metabolism is too fast and it burns fat very early. And I feel fatigue. How to decrease metabolism.

1 Doctor Answered
My metabolism is too fast and it burns fat very early. An...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice.
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