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I am having pain in both the legs especially if I stand or walk from 6 month. I took gemcal for 3 months but I didn't find much relief. Is it safe to take calcirol sachet and gemcal. When and how should I take them.
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Tk a deficiency test of calcium levels then tk calcium supplements. Do strength exercise if you r not dounfg strain full activity otherwise muscle relaxant medicine and stretching exercise.
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