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I have heavy back pain from last 3 hours, m going to bed now, but I don't feel comfortable, I don't know, whats going to happen WD me, in morning, when I trying to get up, please suggest me what should I do? It's 1st time experience with backpain, I can't do anything with it.
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Dear user. Reduce your weight. Correct your sitting posture. Do not lift heavy objects. Take heat fermentation with diclofenac gel. Do back strengthing excercises to reduce pain.
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