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Dr. Mujhe constipation rheta hai mujhe bina sapplemant liye toilet nahi hota mai kya karu. please advice me.
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Dear lybrate user with the limited information provided it appears that you are suffering form constipation issues. It is advisable if you can start exercising regularly along with intake of high fibre diet and liberal fluid intake. Start with these life style issues first if complains persist then revert we will discuss and start you on medicines. Hope this solves your query. Anything more then feel free to revert.
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