PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
42 years experience
Ask Free Question
Take only one tablet of dolo 650, after dinner (if not allergic to paracetamol),
avoid tea. Coffea, beverages containing
caffeine after 4p. M.
Take ors, in this hot season if you sweat a lot. Massage oil on top of your head before
sleep, drink warm milk with 2tsf honey
before going to sleep.
Adv, councelling for stress management, lifestyle modification. God bless you.
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Difficulty Sleeping treatment