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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

1 Doctor Answered
I haven't been able to sleep since 2 days and I am having...
Take only one tablet of dolo 650, after dinner (if not allergic to paracetamol), avoid tea. Coffea, beverages containing caffeine after 4p. M. Take ors, in this hot season if you sweat a lot. Massage oil on top of your head before sleep, drink warm milk with 2tsf honey before going to sleep. Adv, councelling for stress management, lifestyle modification. God bless you.
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