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I want to loss my weight so what I should take dite to control weight help me to loss the weight.
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Hi, Diet is to control eating junkfood,fried food. Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day. Revert back
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