Sir I suffer from premature ejaculation. Whenever I do sex or even masturbate it takes less then a minute or two hence I feel shy and awkward to do sex. Please suggest me dome medicine or tips how to get rid of this.
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The best thing you can do is do not panic. It happens initially with most of the people nothing to be shy about it. As you start getting use to thing you will gain confidence and it will improve. If you had no problems earlier and developed this problem from sometime then you need therapy. This happens 1. You are not interested in your partner 2. You are under tremendous stress/depression because of family or job 3. Your diet is not good 4. You are not exercising regularly with medicines and counseling this could be treated effectively. Wish you a healthy life.
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Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. Pe is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. The main symptom is an uncontrolled ejaculation either before or shortly after intercourse begins. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation. We recommend that you and your partner practice certain techniques to help delay ejaculation. For example, 1. You may learn to identify and control the sensations that lead up to ejaculation. 2. You may learn to communicate with your partner to slow or stop stimulation. 3. You can try using a condom to reduce sensation to the penis. 4. Or you can try a different position (such as lying on your back) during intercourse. 5. Counseling or behavioral therapy may help reduce anxiety related to premature ejaculation.
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