I had my period twice in july and i'm over a week late now in august I have been having sharp lower abdominal aches to my vagina for the past 3 days I also have slight body aches and pimples on my face and heavy breasts. I have pms as well with a history of heavy menstrual flow.

Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi, Lybrate user, go for meditation to reduce your stress, anxiety to calm your nerve� easing your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ sepia 30ch-5 drops ,thrice.?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care,  

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