I am 26 years old, I havr a problem that belly fat increased per day, have a solution?
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Kindly take, wheat grass juice, 80 ml, twice a day, before meals. Take dashmoolarishta, 20 ml with, vayu gulika, 1 tabs, after meals, twice a day. Take liquid diet like daliya, khichdi, moong daal in your diet. Cut down sugar, salt, spicy food, fast food in your diet. Sleep 6 to 7 hrs at night. Continue the regime for 45 days. Good luck.
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For belly fat, you can do skipping, ab crunches. You can also consult homoeopathic doctor for the same. Thank you.
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Do belly. Exercise. And go for jogging in the morning. Take 1 glass lukewarm water with half lemon in the morning. Don't take rice at night, don't skip breakfast. Take more salad before meals. Take sprouts and fruits. Drink more water in a day. Take frequent meals instead of 3 big meals.
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Tips�to lose weight� faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.� 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.� 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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