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I read on lybrate that watermelon seeds contain lycopene which is good for health but from my childhood I keep learning that we should not eat those seeds. How should we take it?


2Doctors Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.