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Hy I am so weak my physic is too less. When I take a food I got my stomach bulky. But I need suggestion abt how to improve my body structure.
1Doctor Answered
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Hi lybrate-user. You said when you eat you feel fullness abdomen. It is due to gaseus distrurbanc insight stomach. You must go with digestive enzymes available in medical stores with name of cap unienzyme. With take anta acids for month together. Daily go with vitamin b12tablets, as anta acids may disturbs your b12 absorption insight body. As per ayurveda drink lukewarm water daily use audumbaravleha 2tsf daily take pachak vati 1tds.
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