I have a problem that my teeth start grinding automatically during night creating voices which make me feel ashamed what could be possible reason.
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Mr. Lybrate-user the complaint that you explained might be nocturnal bruxism. The possible reasons could be inherent stress (phsycological), poor facial muscle tone, premature occlusal contacts etc; to evaluate that we need to examine you in person. I request you to contact a dentist near you.
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You should immediately contact to orthodontics. You start with TMJ problem after long run. U have habit of bruxism . Dentist check carefully and give u nightgaurd. Aviod taking stress. Do regular yoga. Problm will be solve. No need to worry.
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Teeth grinding at night could be due to excessive stress during the day. You can have a night guard which you can wear while you sleep.
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