I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos and all is normal. Have tried lot of medications from different doctors including homeopathy bt still nt relieved and also having problem of weight gain. Please help me out getting my periods regular and lose weight.
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consult gynec. in person with all reports
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Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don?t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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