I am 27 year old. Due to some reasons and circumstances. I cry excessively. I get emotional for some reason. I cry excessively everyday. It has been since a year. Due to which. My heart beats very fast. And feels like something is stuck in between. Even sometimes I feel short of breath. So it is due to crying or some other reasons.

Shortness of Breath

Anxiety Disorder

1Doctor Answered

Dr. B NandaGeneral Physicianyrs exp

93% (2505 ratings)

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Dear ma'm you seem to be suffering from a little anxiety. Ths could be due to any recent event or lack of social connections amongst many others. Try to spend some time outdoors, take waks every time you feel anxious, talk to fe=riends, listen to music, find an engagement. These are all startegies to increase endorphins and help you improve your mood. For more personalized guidance on lifestyle you can contact me directly. Take care.

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