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I am a heart patient After going through angioplasty I was in started one stunt Previously I was taking toned buffalo milk But for the last seven to eight months I am taking standard cow milk Please advise which milk I should take. Further I am thin my height is 5 ft 6 inches and weight is 54.5 Kgs.
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Hye. Thank you for your query. Ideally we need to look into the whole days total fat intake through visible and invisible sources of fat. You can take 1 to 2 % toned milk or regular cow's milk, after skimming the cream layer.
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