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Hi I am Mohan, 29 years old 5 years back you fell down from the bike but no injury but had a severe pain of the knee joint I have take ayurvedic treatment, medicines from the doctor light exercises but that does not give me a relief please suggest. With a permanent solution.
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Hi, since 5yrs. You r having knee pain means something is wrong with you r knee. First of all you have to visit orthopaedic doctor to rule out what causing you the knee pain. Is it ligament injury. Tear. Capsule. Involved or not or something else at the same time continue with you r knee stregthning excs. Take care.
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