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This is regarding the constipation exactly I don't know is is constipation or what but I am suffering this from 5-6 years I i have to drink 1-2 liters of water in morning for going poo without water my stomach does nt clean properly have consulted many doctors they nly gave me laxatives and with laxative it only helped me while I am using them after leaving laxatives this occurs again and stomach does not clean properly I hv this problem from 4-5 years and I am 23 years old please help me out with it I am in a big trouble thank you. Name -Attrey gupta.
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1-- if you are going for poo after drinking 1-2 lit. That is good. Leave the any type of stress. 2---- abhayaristh 40 ml + water 40 ml after meal bd 3--- at night. Trifgol powder 20 gm with 1 glass oflukewarm water 4--- lauki. Moong dal n chapati take in diet 5--- strictly prohibited. Aaloo. Chawal. Chana n milk also 6--- take. Ghee. Munkka.
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