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I'm a 22 year old guy and I have a serious problem of headaches without any reasons I get headaches and they last for at least 2 days if I didn't do any medication and with medication they last for at least a day. Tried many different doctors and medicines but no effect. Please tell me some solution.
1Doctor Answered
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Lifestyle modification might help in your case, eat proper and simple food, exercise regularly, stay hydrated and get adequate sleep staying away from phones and electronics, give it a try for a week. If it doesn't help consult a good doctor for medications.
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