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I am 16 years old I am male I weighed 230 pounds and I am 5?9 am I obese should I lose weight.
1Doctor Answered
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Hi, ideal weight for your height and depending on the frame of the body is about 170-180 pounds. You need to lose about 40-50 pounds to get to your ideal weight. This will take you a long time but follow a healthy lifestyle and activity pattern.
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