I am suffering from mouth ulcers every month its really very painful not able to eat food please help me out.
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From the information provided in the question, it seems you are suffering from'recurrent aphthous ulcers' as the name says, they are recurrent. Contributing factors can range anything from vitamin a, vit c, vit e deficiency, viral infection to improper brushing techniques. But given your age, it can be due to the hormonal changes going on in your body due to age. Another factor could be stress. The best I can advise you is have at least one tomato a day. That will boost your vit c and vit e levels and should help with ulcer healing. Plus try meditation and peace-relieving methods. If that doesn't help, please consult us online or meet a dentist around you so he/she can help you further.
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