My daughter age is 26 and she is suffering from migraine pain from last 4 years. First time when pain started we take homeopathy medicine now after a long time she again suffering from this pain.
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Hello lybrate-user, there are many causes for headache. So firstly migraine diagnosis needs proper history and there are treatment options available for acute attack as well as prophylaxis (to prevent further episodes). Consult general physician or neurologist.
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1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me.
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