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Hello sir /mam I am 25years old delivery for 5mths actually my weight 60kg but after delivery 77kg so loss my weight ideas pls.
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Burn fats and calories leave carbonated beverages you need to take a balanced diet eating vegetables to lose weight stop eating sugar lose weight fast reduce sodium lose weight antioxidants that is present in the herbal tea helps in fat burning process. It is available anywhere in the market, having herbal tea without adding sugar to it shows best results in weight loss. Toxins and harmful nitrogenous waste present in the body are pulled out by having herbal tea or green tea leading to lose excess weight. Do exercise or yoga.
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